A for Avocado: from Dip to Top of the Class!

Originally posted on The Way to Nourish for Life!:
AVOCADO SCORES BIG! …in Flavor, in Versatility, in Nutrition, in History,  and in “Cleanliness“…Check out this fruit’s impressive report card: FLAVOR [+Texture]:  Avocado is mild yet distinctive, slightly sweet & slightly nutty to some, smooth (buttery), and complimentary. VERSATILITY:  Avocado gets along well with others—works (and…

In The News: “New Study Finds Clear Differences Between Organic and Non-organic Milk and Meat”

Organic vs. non-organic is not only an issue of antibiotics, synthetic hormones, toxic pesticides, or GMOs… but nutrition as well! Important differences really do exist within their nutrient profiles, as shown by an international team of experts led by Newcastle University, UK, in the largest systematic reviews of their kind. KEY FINDINGS* [via news release]: ● Organic milk and meat both…

“Soup-of-the-Day” Recipe Feature (II) ‒ Nourishment for Body, Mind, & Spirit

More soup [recipes] now being served… to be savored & shared… Today featuring both White Bean and Black Bean, via 5 different soups, that are meatless as well… And perfect for this time of year! ♦ 1. TOMATO AND VEGETABLE WHITE BEAN SOUP Including ingredients: white beans (canned), red potatoes, kale (or other sturdy green), yellow squash or zucchini, carrots, diced tomatoes (fire-roasted),…