Eileen Frank is a registered dietitian (RD) who loves to share her passion for nutrition, and for her faith,

as she provides a positive, balanced approach to health & wellness for everyday living.

She believes in the value of real food; and of sound, evidence-based practices.

She believes in nourishing who we are, as well as who we are called to be…

And in staying true to the Heart of the matter for the good of body, mind, & soul!

Eileen is a wife, mom, nutrition consultant, and Roman Catholic.

She offers information—and hopefully inspiration—along the way,

as it relates to both her profession (including specialty in food sensitivities) and her faith;

And she invites you to join her in seeking the Way to a nourishing life…

To no longer diet, but to be set free!

Let’s go—The Way to Nourish for Life!

Nourishment for Body, Mind, & Soul while in pursuit of the Way, the Truth, & the Life −EF

[Caveat:  Contents of this blog are not intended to be a substitute for professional advice, diagnosis, or treatment (including physical and mental health care). Seek the advice of your physician or other qualified health professional for personal health-related conditions, as well as any diet/weight/medication concerns. Do not disregard professional medical advice or delay in seeking it because of something you have read here. Significant changes to one’s diet &/or physical activity should be reviewed with one’s healthcare provider prior to undertaking.]

©2013. –The Way to Nourish for Life!


6 thoughts on “About

  1. Hi Eileen, I keep saying I’m going to find more time to respond to posts. One day I really will find more time! lol In the meantime, a fellow blogger nominated me for the Liebster Award, a blogging award passed on from blogger to blogger. Each blogger picks a few other bloggers to pass the award on to. I LOVE your idea of the 66 day challenge and picking a Saint’s day to match your goal so added you to my list. I haven’t quite gotten started on my 66 days (life with 5 boys keeps making me restart my start day!), but one day I will, and I will be using your Route 66 plan. Keep going with it! You have a great idea in that!

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